RIPPLE LIFE & HEALTH COACHING

RIPPLE LIFE & HEALTH COACHING

Adriene Huddleston

HCI Certified Life & Health Coach

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Are you ready to

STEP IN?

Find that sweet spot that is YOU

Feeling stuck is normal.

You are not the problem,
but you are the

solution.

Meet Adriene

Like everyone else I have felt stuck and like I lost awareness of myself, especially during the years I was pouring every ounce of my being into others. As I made my way back to me I’d begin to hear that little whisper from deep within me, and if I actually paused to STEP IN to spend time with those feelings I was able to use them to strengthen my purpose and solidify my direction.

I believe that in doing that I began putting my SELF back together…my mind, body and soul were reunited.

I believe that when you reunite your SELF and live where you’re standing you are able to STEP IN, pause and focus on the NOW. It is in this space that you will hear your SOUL speaking to you.

I will guide you to see your life clearly through a fresh, balanced perspective so you can achieve all that you want.

I believe that when you live in this Sweet Spot you are able to effect change in your life and the world around you.

A Ripple Effect.

What Clients Are Saying

"I used Adriene’s services during a time when I was considering a career transition. While working through her process, I not only developed the courage to make that leap, but I also discovered a lot about myself in the process—ultimately resulting in a well-balanced life. I’ve never been happier and more fulfilled, and it all started with Adriene!"​
Molly
"Working with Adriene gave me the ability to change my perspective - on my situations, myself, my life. With this shift came confidence and a peace I hadn’t known previously. I am now able to be present in the moment, which has enabled me to be more joyful, patient and empathetic. I have formed deeper connections with myself and those around me because I show up in more meaningful ways. Working with Adriene has been a wake up call from a high speed life on autopilot."​
Jordan
"After years of trying EVERYTHING to lose weight and look as healthy as I felt I should, I decided to try a health coach. Adriene helped me balance my mind, body and spirit so I could clearly see and FINALLY reach my health goals. Gaining this new perspective as she guided me with her sweet accountability has led me to a place I know I can maintain these changes for life."​
Kirstyn

New to coaching?

Check out my FAQ’s to learn more

Everyone can benefit from a coach – even coaches have coaches! Having a partner to help carve out a path can help you get to where you want to go faster – whether that be career transitions, personal health goals, lifestyle changes, or general self-development.
 
Coaching is for anyone ready and willing to learn from feedback, make space for reflection, design their future and work to transform.
Coaching is not a replacement for therapy, which focuses more on your past and healing traumas. On the opposite end of the spectrum is consulting, where an expert is paid to advise you on what to do.
 
Coaching sits somewhere in the middle, focusing on the present and future, partnering with you to uncover more about who you are and how you communicate, what you want and what you need to do to get there.
When looking for a coach, ask questions about their coaching style. Seek to understand their process and how they provide feedback (some like it a little sweet, some like to rip the bandaid off). Ask questions about their client success stories and how they provide unique value.

I personally offer a complimentary session with all of my prospective clients to ensure it’s a fit for both sides. I also do not focus on a specific age, role or industry. Instead, I look for clients who have the psychological demographics that align with my coaching style, to ensure they’re able to get what they need during our time together.

You should feel chemistry with your coach and you should be excited to work with them. If either of those is missing, keep looking!
That’s entirely up to the client. Most of my 1:1 clients end up working with me for 3-6 months. Sometimes you get what you need to gain momentum in just as little as 3 months, but some clients prefer to spread the work out longer. Whenever a client finishes, I’m always here for a quick “tune up” if they want to come back to strategize about a future challenge.
Every coach is different and provided a unique style.
 
My process is best described as creating a space for vulnerability to best connect to yourself so you will have clarity of what your next step is to get to your goals as we build in a natural accountability.
 
I believe living in that “sweet spot” is your balanced self and that is the place to find your direction. From there we will create a personalized map to get you there and goals to get you home.

Are you ready?
Come on and
dip your toe in,
start that

Ripple Effect.

Get In Touch